Products
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Quad Ease
CourseA focused resistance stretching routine for the quadriceps. Use it to explore flexibility, strength, and movement through the front of the thighs as part of your regular practice.
$15
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Workshop: Introduction to Resistance Stretching with Carrie Collins
CourseLearn the foundations of Ki-Hara resistance stretching in this one-hour workshop with Carrie Collins. Work through arm and leg stretches, learn the method’s core principles, and begin noticing how your own body responds.
$65
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Stretch Chi LIVE Class Saturday 10 am central
CourseSaturday Mornings at 10 am central standard time This is a live online stretching class where you can interact with Carrie directly
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Stretch Chi Video Library
CourseIn the Video Library, you have access to many Stretch Chi videos to create your own workout schedule.