Products
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Desk Detox
CourseReinvigorate your body with Desk Detox! Break free from the stiffness of sedentary life with stretches that rejuvenate your posture and awaken your muscles, making every workday more comfortable. Get started today!
$15
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Shoulder Unwind
CourseUnravel tension with Shoulder Unwind! Dive into stretches that specifically target your upper back and shoulder blades, promoting a pain-free upper body and an improved posture. Get started today!
$15
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Deep Heel Sit
CourseDeepen your flexibility with Deep Heel Sit! These stretches not only enhance your lower body's mobility but also contribute to a stronger, more balanced posture from the ground up. Get started today!
$15
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Eagle Arms
CourseExpand your range with Eagle Arms! Experience the free of movement in your shoulders and upper back, perfect for anyone looking to stretch away the tightness of daily stress. Get started today!
$15
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Free Stretch Chi Workout with Carrie Collins
CourseBegin your path to flexibility and strength with our free Stretch Chi workout. Discover how to unlock your body's potential, setting the foundation for mastering advanced resistance stretching techniques and embracing a holistic approach to wellness.
Free
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Quad Ease
CourseRevitalize your quads with Quad Ease! This course offers stretches that sooth tight muscles, improve flexibility, and support your active lifestyle, whether you're a runner, cyclist, or weekend warrior. Get started today!
$15