Stretch Chi TV

Resistance Stretching is a unique method that combines stretching and strengthening of muscles simultaneously. It’s a dynamic way to improve flexibility, enhance strength, and balance the body.

While individual experiences vary, many people start to feel improvements in flexibility and a reduction in discomfort after just a few sessions. Consistent practice leads to more significant and lasting results.

Yes, resistance stretching can be particularly beneficial for various conditions and injuries by promoting muscle balance and reducing strain. However, it’s always recommended to consult with a healthcare professional before starting any new exercise regimen, especially if you have specific health concerns.

Once you've completed your purchase, you'll receive an email with a unique link to access the video directly on Thinkific. Simply click on the link, and you'll be directed to a login page. If it's your first time, you may need to create an account. After logging in, you'll have immediate access to all the videos you’ve purchased.

Absolutely! Your purchase grants you unlimited access to your videos. You can watch them as many times as you'd like, whenever it's convenient for you. Whether you're looking to perfect your technique or need a refresher, the videos are always available on your Thinkific dashboard.

We're here to ensure a seamless learning experience. If you run into any technical problems or have specific questions about a stretch, please don't hesitate to reach out. You can contact the Thinkific support team directly, or you can reach out to Carrie by responding to your confirmation email. We aim to respond within 24 hours to help resolve your query and get you back to stretching in no time.