Course curriculum

  • 1

    Stretch Chi Foundations Workshop

  • 2

    Stretch Chi 201: Escalate Your Capabilities

    • Quick Introduction to Stretch Chi 201

    • Stretch Chi 201: Week 1 - Groin Problem Solving

    • Stretch Chi 201: Week 2 - Pec Minor Problem Solving

    • Stretch Chi 201: Week 3 - Medial Hamstring Problem Solving

    • Stretch Chi 201: Week 4 - Pec Major Problem Solving

    • Stretch Chi 201: Week 5 - Quads Problem Solving