Course curriculum

  • 1

    Stretch Chi 101 - Build Your Foundation

    • Introduction

      FREE PREVIEW
    • Stretch Chi 101: Week 1 Lesson

      FREE PREVIEW
    • Stretch Chi 101: Week 1 Workout

      FREE PREVIEW
    • Stretch Chi 101: Week 2 Lesson

    • Stretch Chi 101: Week 2 Workout

    • Stretch Chi 101: Week 3 Lesson

    • Stretch Chi 101: Week 3 Workout

    • Stretch Chi 101: Week 4 Lesson

    • Stretch Chi 101: Week 4 Workout

    • Stretch Chi 101: Week 5 Lesson

    • Stretch Chi 101: Week 5 Workout

    • Stretch Chi 101: Week 6 Lesson

    • Stretch Chi 101: Week 6 Workout

    • Stretch Chi 101: Week 7 Lesson

    • Stretch Chi 101: Week 7 Workout

    • Stretch Chi 101: Week 8 Lesson

    • Stretch Chi 101: Week 8 Workout

    • Stretch Chi 101: Week 9 Lesson

    • Stretch Chi 101: Week 9 Workout

    • Stretch Chi 101: Week 10 Lesson

    • Stretch Chi 101: Week 10 Workout

    • Stretch Chi 101: Week 11 Lesson

    • Stretch Chi 101: Week 11 Workout

    • Stretch Chi 101: Week 12 Lesson

    • Stretch Chi 101: Week 12 Workout

    • Stretch Chi 101: Week 13 Lesson

    • Stretch Chi 101: Week 13 Workout

    • Stretch Chi 101: Week 14 Lesson

    • Stretch Chi 101: Week 14 Workout

    • Stretch Chi 101: Week 15 Lesson

    • Stretch Chi 101: Week 15 Workout

    • Stretch Chi 101: Week 16 Lesson

    • Stretch Chi 101: Week 16 Workout